Friday, January 25, 2013

HONEY-GLAZED TROUT

After all this December heavy christmas food and January leftovers I felt like something healthy and colorful.
It is still so cold and snowy and I have a little cold. Prrrr. It means no running this week :(. 
But already next week I will join my family for some skiing fun in swiss Alps. It will be fun.


 Ingredients for 2 people:

Fish marinade
2 tbsp honey
4 tbsp olive oil
2 tbsp lemon juice
pinch of sugar

Salad:
1 avocado, sliced
8 small tomatoes, halfed
handful of whatever salad.

Salad dressing:

2 tbsp lemon juice
1 garlic clove, smashed
2 tbsp olive oil
pinch of salt and pepper

2 trouts








In large shallow dish mix the marinade together: oil, lemonjuice, honey and pinch of sugar. Add the fish. Let it stay at least 10 minutes.

Heat the oil in a frying pan. Add the fish, skin side down, and fry about 5 minutes on the skin side and couple of minutes on the fillets side. The skin should look crisp.

Make the salad dressing. Mix together lemon juice, olive oil, garlic salt and pepper. Toss the avocados, tomatoes and salad gently in the dressing. Add the trout on the top.

4 comments:

  1. Yummmm would love to have this right now! I love the recipe. How exciting that you'll be going on a ski trip. Have fun! :)

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  2. oo i wish i was spending january in the alps! beautiful fish!

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  3. My friend living in Germany told me the same experience like yours with snow and her running... but seems like nothing can stop her from running... She is made of titanium of course! :D

    Skiing in Swiss Alps seems fun... I think it feels like running (or should I say sliding) on the snow. Enjoy your ski trip.

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  4. We love eating fish....this honey-glazed trout is such a yummy recipe...would love to try the recipe in my own kitchen.

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