Friday, May 10, 2013


Tomorrow I will fly to Scotland with the whole family.
We are staying 3 days on the Isle of Mull.
It seems to be a foody paradise (if you love fish and sea fruits).

Ingredients for 2 people:

1 trout
ca 10 asparagus

Honey glaze marinade: 
1 tbsp honey
1-2 tbsp olive oil
1 tsp lemon juice
pinch of seasalt

Lemon sauce:
bunch of wild garlic or 1-2 garlic cloves / chopped
1 spring onion / chopped
lemon juice and zest of 1 lemon 
1 tsp grated hazelnuts
1 tbsp olive oil. Add some more if needed.
pinch of seasalt 

Heat the oven 150C/ 302F degrees.
In small bowl mix honey with olive oil and seasalt.
Place the trout skin side down in glass baking dish and brush it with the honey mix. Bake for 20-30 minutes. 

Bend the asparagus spear until it snaps and throw the woody end away.
Boil the asparagus 1-2 minutes (I don't like them to be overcooked) in salty water. 
Arrange the asparagus on the plate and add the trout on the top.

Combine the wild garlic/garlic, spring onion, hazelnuts and sea salt with lemon juice and olive oil.
Add the sauce on the top of the asparagus and fish.


  1. what a gorgeous fish! mm it makes my mouth water. enjoy your trip!

  2. Hello !! Your blog is a beautiful . Sorry my imperfect english . Good this recipe :-)